I am now an ADS volunteer so things are going great for me. I am involved in lots of things with the junction we have got lots of ideas to support the clients. I am going to be very busy this month with the planning of it all. I have just enrolled on the mental heath level two which starts next month.
I have completed an anger management course it was very interesting and I learned a lot there and met new people. I would recommend this course as I learned a lot about how to cope with anger, it shows you what to do and what to put in place when you’re feeling angry i.e. go for a walk, watch a funny DVD, go to the gym etc.